Your morning Yoga in South Philly
Our morning yoga program is like a private class in a group setting. You’ll move through a set sequence of postures at your own pace, with individual guidance.
The yoga is called Ashtanga, and this way of teaching is called Mysore style.
No need to know anything before you arrive. That’s what we’re here for.
You’ll practice with the same teachers and get to know the people beside you, all in a beautiful space overlooking South Philly.
In time, you’ll get strong, build confidence, and find a familiar rhythm. It’s a way to start your day with a settled body and a clear mind.
Who will you become when you make room for routine and steadiness in your life? Get in here and find out!
-MONDAY-
7-9am
-TUESDAY-
8-10am
-WEDNESDAY-
7-9am
-THURSDAY-
8-10am
-FRIDAY-
7-9am
-SATURDAY-
No class. Take rest.
-SUNDAY-
Community Practice
7-9am
Ashtanga Led Primary
9-10:30am
Pranayama/Chanting
10:30-11am
~
Easy street parking - free on Sundays
4-minute walk from Tasker–Morris Station
Morning Practice Hours
Note: These are practice windows, not class lengths!
You don’t need to stay for the full two hours. Your practice length will depend on what you’re working on. Allow 45 minutes for your first practice.
“Some Mysore rooms can be incredibly intimidating, but here, they welcome everyone. They meet each student wherever they are, offering modifications, scaffolded instructions, helpful physical adjustments, and lots of encouragement so we can maintain a consistent practice and make progress without taking ourselves too seriously!”
Lena P