Mysore Ashtanga Yoga in South Philly
Looking for a yoga practice that moves at your speed?
In our Mysore-style classes, you’ll move through a set sequence of postures at a pace that feels right for you. On high-energy days, go faster; on tired days, slow it down. This practice is all about self-direction — but with plenty of support!
You’ll receive one-on-one guidance, tailored individually to you as needed or whenever you ask.
Over time, the practice becomes second nature. Something you can count on as your everyday movement routine.
Come as you are — no extra flexibility required!
WHERE WE AT?
1839 East Passyunk Ave, Philadelphia
We are graciously hosted by Uprising ACM.
Please enter through the backdoor on Iseminger St, and head on up to the second floor.
Hours
9 - 10:30AM
7-9AM
8-10AM
7-9AM
8-10AM
7-9AM
Sun
Mon
Tues
Wed
Thurs
Fri
Led Primary
Mysore
Mysore
Mysore
Mysore
Mysore
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Some Mysore rooms can be intimidating. But Meghan welcomes everyone, meeting each student where they are with modifications, scaffolded instructions, helpful adjustments, and lots of encouragement. We maintain a consistent practice and make progress without taking ourselves too seriously.
Lena P.
