Looking for a yoga practice that moves at your speed?

In our Mysore-style classes, you’ll move through a set sequence of postures at a pace that feels right for you. On high-energy days, go faster; on tired days, slow it down. This practice is all about self-direction — but with plenty of support!

You’ll receive one-on-one guidance, tailored individually to you as needed or whenever you ask.

Over time, the practice becomes second nature. Something you can count on as your everyday movement routine.

Come as you are — no extra flexibility required!