UPCOMING EVENTS

UPCOMING EVENTS

Past events

  • Graphic with the words 'Breath and Stillness.' It features a woman sitting calmly in a meditative posture, practicing alternate nostril breathing (Nadi Shodhana). Her eyes are closed, and her hand is gently positioned for the breath technique.

    In this pranayama workshop Philo shared practical tools we’re still using months later!

  • Portrait of Mandi King, a white woman with short-cropped hair, looking directly at the camera with a thoughtful, direct gaze. Text on the image reads: With Mandi King · May 4 & 5 · 1–3 PM EST · $80 · Live on Zoom · 4 Yoga Alliance CECs

    This two-day Zoom workshop was so appreciated by our community that it sparked an ongoing Yoga Philosophy Book Club. Mandi’s down-to-earth, thought-provoking approach made complex ideas feel accessible and relevant to daily life.