UPCOMING EVENTS
UPCOMING EVENTS
January Offerings!
Heighten your energetic awareness with advanced breath ratios, kumbhaka (breath retention), and the application of bandhas. We’ll work with alternate-nostril breathing, mantra, and simple visualization techniques to support longer, steadier breath cycles.
7:30 - 8:15AM
Live on Zoom · $99 for all 3 sessions
Jan 17 + 24 + 31 with Philo
An ALL-LEVELS yoga class benefiting the South Philly Library. Organized by the Friends of the South Philly Library, hosted by UPrising ACM, and delivered by Mysore Yoga Philly — a true South Philly collab! Your donation helps fund programs, resources, and the library’s role as a neighborhood hub. Mats are available.
11:30AM - 12:30PM
In studio · tiered donation $30/50/70
Jan 18 with Meg + Sarah
Build the foundations of a steady handstand! We’re talkin’ shoulder extension and the ability to stack your ribs and pelvis. Learn how to enter and exit safely so you can stay confident and keep experimenting. Leave with new skills—and a fresh sense of what’s possible!
11:00 - 12:30PM
In studio · $50
Jan 25 with Meg + Sarah
What’d I Miss?
A peek at what we’ve been up to! A full calendar of skill-building, deep dives, and community connection.
Sign up for the newsletter so you don’t miss the next happening.
April 2025
Philo tuned in via Zoom and gave each of us thoughtful, personalized tips to refine our pranayama.
Oct 2025
Our annual in-house tune-up for jumpbacks and jumpthroughs.
Drillz, skillz and personalized tips to help you level up—whether you're just learning or refining what you've got.
Aug 2025
Mandi brought great passion, making yoga philosophy feel personal and practical.
Oct 2025
Philippe guided us through the concept of samskaras - habitual grooves in the mind - with insight, humor, and space for real talk. Toasty firepit, hot chocolate, and plenty to ponder.
Sept 2025
This was 3 days of Mysore, workshops, coffee dates, and iconic Philly moments with THE Harmony Slater. Spinal voodoo magic included. A total highlight. You’ll want to make the next one!
Dec 2025
I spent a week at Mission Ashtanga running a daily Mysore intensive. I left with a full heart and new West Coast Ashtanga friends. Thank you to everyone who showed up with openness, curiosity, and dedication.